Female FIT FANS is a FREE health programme for women aged 35-65 who are looking to lose weight, get fitter and lead a more active life.
his course is all about making small, gradual lifestyle changes to ensure long-term benefits.
Is FIT FANS for you?
- Do you identify as female?
- Are you aged 35-65?
- Do have a BMI of 28+?
- Does your waist measure more than 31inches?
What can you expect?
- 12 FREE weekly sessions at StadiumMK.
- Meet other football fans on the same journey as you.
- Learn how to make better choices to improve your lifestyle and health.
- Be supported through your journey by female club staff.
The programme with start every Thursday 6-7:30pm from 17th June, for 13 weeks until 9th September at Stadium MK.
FIT FANS has helped 1000’s of people – football fans just like you – to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing. Participants on average lost over 5% of their body weight during the 12-week programme.
Watch Susan’s journey on the programme below!
If you have any further questions, please contact firstname.lastname@example.org