MK Dons Ladies progressed through to the semi finals of the FA Women’s National League Plate courtesy of a penalty shoot-out success over Keynsham Town.

Goals from Leah Cudone and Amy Gooderham, the latter of which came in final seconds, cancelled out strikes from the visitors and sent Last Eight tie to extra-time.

With nothing to separate the sides after 30 more minutes of football, penalties decided a winner and it was the Dons who came out on top - Alice Hughes netting the decisive spot kick after an Emma Kirby save.

Full report to follow.

MK Dons will face Liverpool Feds in the semi finals of the FAWNL Plate. The tie will take place at Stadium MK on Sunday 3rd March.